Archive for the 'Baked Goods' Category

Nutty Apple Bread Recipe

Apr 12 2009 Published by admin under Baked Goods,Bread,Nuts

1/4 c Peanut butter

2 tb Margarine

2 lg Eggs

1/3 c Honey

1 1/4 c Whole wheat flour

1 1/4 ts Baking soda

2 ts Ground allspice

3/4 c Rolled oats; quick-cooking

1/4 c Wheat germ

2/3 c Plain yogurt

1 c Apples; chopped fine

1/4 c Walnuts; chopped

Recipe by: 100 Healthy Desserts Your Kids Will Love

Preheat oven to 350 degrees; coat a 9 x 5-inch loaf pan with nonstick cooking spray. In a large bowl, mix the peanut butter, margarine, eggs and honey until smooth; set aside. In a medium bowl, sift together the flour, baking soda and allspice. Add the oats and wheat germ; mix thoroughly. Combine the flour mixture with the peanut butter mixture; add the yogurt, apples and walnuts and blend well. Pour the batter into the prepared pan and bake for 60 to 65 minutes, or until a toothpick inserted in the center comes out clean. Remove from the pan and cool. Store in plastic wrap. Makes 1 loaf.

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Baked Zucchini Cheddar Casserole Recipe

2 pounds zucchini, shredded

1 1/2 cups Cheddar, shredded

1 can cream of chicken soup

2 cups sour cream

1/4 pound butter, melted

1/2 cup onion, diced

1 teaspoon salt

Shred zucchini and place in a colander sprinkle with salt and toss. Allow to drain for at least 15

minutes. Use your hands to press all the liquid out you can.

Mix all ingredients. Place in a 9 x 13−inch baking dish and bake in a 350 degree oven for 45 minutes to

one hour.

Per Serving: 380 Cal (79% from Fat, 11% from Protein, 10% from Carb); 11 g Protein; 34 g Tot Fat;

10 g Carb; 2 g Fiber; 278 mg Calcium; 1 mg Iron; 899 mg Sodium; 86 mg Cholesterol

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